Cultivating Health is the Greenbelt-based business of health coach and certified nutritional consultant Kim Rush Lynch.
Kim Rush Lynch
Monday, March 25, 2013
Tuesday, November 13, 2012
Using hard-cooked eggs, mozzarella balls or fresh radishes, these healthy recipes can be made for Halloween and beyond.
With fresh bell peppers and your favorite pasta—make some frighteningly delicious and healthy spaghetti skulls for Halloween and beyond.
Thursday, June 14, 2012
A meal for four can be had with 25 to 30 minutes of simmering, according a co-op food demo with recipes.
Sauces bearing the names Tikka Masala, Tamarind Curry and Vindaloo can jump start fast and healthy meals, according to co-op staff, who talked food shop with customers at Wednesday's New To Natural food demo in the Greenbelt Co-op Supermarket. Other sauce choices are Coconut Curry, and Classic Korma—which happens to be Co-op Produce Department Manager Ellen Siegel's favorite for vegetarian dishes. Maya Kaimal's simmer sauces can also be used to cook meat or seafood dishes, co-op staff explained. Siegel made Wednesday's co-op food sampling with the following ingredients: She said she simmered it for 25 to 30 minutes until the potatoes cooked through. Maya Kaimal's website provides a variety of recipes for its sauces. The sauces can make …