The demands of caregiving can be overwhelming. Fatigue, frustration, & stress from caregiving can cause health problems, a strain on your other relationships, & eventually lead to the physical, emotional, and mental exhaustion that defines burnout.
A caregiver support group is a great way to share your troubles and find people who are going through the same experiences that you are living each day. This is a great opportunity to talk about your challenges and listen to others talk; you'll not only get help, but you'll also be able to help others. Most important, you'll find out that you're not alone. You’ll feel better knowing that other people are in the same situation, and their knowledge can be invaluable.