So You Think You Want to Detox?
Have you always wanted to detox but are nervous about trying one?
Join the PLAY Program for a FREE teleseminar on March 25th at 7pm that will answer your detox questions and introduce you to PLAY's food-based, 4-week detox program.
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During PLAYdetox that starts on April 8th at the Glenn Dale Community Center, you will get the tools needed to incorporate a gentle, yet effective cleansing program into your spring cleaning routine and detox your body, mind and spirit with the help of experienced wellness professionals. You will spend one week easing into and planning for the detox, two weeks detoxing and exploring play and other forms of self-nourishment and one week re-introducing foods and preparing the body for a healthy new routine. This is a great way to renew and rejuvenate your body and lift your spirits!
The PLAYdetox series includes a copy of the PLAYdetox PLAYbook, a comprehensive detoxification guide.
Visit letsPLAYhealthy.com for more information.