Join Co-op staff members, Ellen Siegel and Kim Rush Lynch for an evening of fun with fermented foods. Fermented food are packed with enzymes, nutrients and probiotics or healthy bacteria that protect your gut and nourish your immune system. Learn about the health benefits of fermentation, why it's better to ferment than can and try some samples, too!
This event will be held at the Greenbelt Youth Center. The program is FREE, however registration is required. Must have a minimum of 10 participants to hold the event.
Visit www.greenbelt.coop for more information.