Healthy Horizons: Building a Healthy Immune System

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Looking to stay healthy this winter? Learn to build a healthy immune system through food and lifestyle habits. Whole Foods Chef, Ellen Siegel, and Certified Health Coach and Nutritional Consultant, Kim Rush Lynch, will introduce a variety of nutrient dense foods that you should incorporate into your diet this winter, including sea veggies.

Not sure what to do with sea veggies? Ellen has you covered and will demo and sample a few dishes using these wonderful sea delicacies. Visit our website for details. 

RSVP at membership@greenbelt.coop.


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