On Friday, February 22 and Saturday, February 23, Mrs. Denise Medved from North Carolina, will be running a seminar and instructor certification classes on Ageless Grace, the fun exercise program she created that is done from a chair. As part of these programs, there will be three free half hour classes that are open to the public. These classes are Friday, February 22 at 12:30pm and 6:00pm and Saturday, February 23 at 12:30pm. These classes will be in the Greenbelt Youth Center multipurpose room. No pre-registration is necessary for the free classes, just come to the Youth Center, sign in, and have fun doing some Ageless Grace!
For more information on Ageless Grace check out the website at www.agelessgrace.com. For more information on enrolling in the seminar and/or certification classes, contact Karen Haseley at 240-542-2054 or email@example.com.