On Wednesday, July 11, the Greenbelt Co-op Supermarket and Pharmacy is offering a free food demonstration and sampling.

Join hosts Kim Rush Lynch and Ellen Siegel at the co-op (121 Centerway) to taste various natural foods, including frozen coconut milk desserts from So Delicious, and learn how to incorporate them into your lifestyle.

According to the co-op website, the samplings occur on the second Wednesday of the month from 4 to 6 p.m. and feature a variety of items from the natural foods department.

For more information, visit http://www.greenbelt.coop/cms/index.php/events/food-demos/ or call 301-474-0522.